Alla inlägg den 6 oktober 2013
Tisdag (ca 40 min)
- Ca 40 min promenad
Onsdag (ca 32 min)
- Strenght in stillness
Torsdag 2/10 (ca 32 min)
- Legs for days cardio ballet
- Alive
- Hard core workout
- Kickboxing abs
Fredag 3/10 (ca 32 min)
- 30 min HIIT Cardio & Core
Lördag 5/10 (ca 36 min)
- Strong Stetch
Söndag 6/10 (ca 29 min)
- Kickboxing ballet