Måndag (ca 19 min)

- Total Body in 10

- 9 min low impact HIIT

Onsdag (ca 35 min)

- 6 Week Six-pack abs level 1

Lördag (31 min)

- HIIT it hard cardio

Söndag (ca 30 min)

- Stretch, rest & relax

Måndag (ca 31 min)

- Cardio Fat Blast

- Playa del Plank

- Love Handle Hysteria

Tisdag (ca 18 min)

- Yoga for chest & shoulders

Onsdag (ca 29 min)

- Psy Gentlemen Challenge 

- Arms on Fire

- Butt on Fire

- Dance with me abs

Torsdag (ca 15 min)

- Yoga for posture

Lördag (ca 30 min)

- 30 min cardio ballet workout

Måndag (ca 31 min)

- Fat Burning carido warmup

- Total Body Toning for beginners

- Super Shaper Pilates

Tisdag (ca 33 min)

- Cardio Blast Workout

- Sleek and Sexy Arms for beginners

Måndag (ca 30 min)

- Fashion blogger workout

- Fox challange

- Abs workout

Tisdag (ca 34 min)

- Madonna's arms

- Core Floor

Onsdag (ca 37 min)

- Flapper Dance Practice (x3)

- Daisy's Cardio Dance

Torsdag (ca 28 min)

- 30 day shred level 1

Fredag (ca 10 min)

- Chair stretch

Lördag (ca 52 min)

- Ballet Burn

Tisdag (ca 26 min)

- Beast & beauty workout

- Sculpted legs

Torsdag (ca 14 min)

- Quick stretch

Måndag (ca 17 min)

- Kickboxing workout

Tisdag (ca 25 min)

- Standing abs workout

- Roar challange

- Back workout

Måndag (ca 31 min)

- Full Body Stretch

Torsdag (ca 30 min)

- 25 min abs, butt & thighs workout

- Applause Arms

Tisdag (ca 40 min)

- Ca 40 min promenad

Onsdag (ca 32 min)

- Strenght in stillness

Torsdag 2/10 (ca 32 min)

- Legs for days cardio ballet

- Alive

- Hard core workout

- Kickboxing abs

Fredag 3/10 (ca 32 min)

- 30 min HIIT Cardio & Core

Lördag 5/10 (ca 36 min)

- Strong Stetch

Söndag 6/10 (ca 29 min)

- Kickboxing ballet