Inlägg publicerade under kategorin Träning

Av Eve - 5 maj 2013 20:45


Måndag 29/4


- Dorm Workout (30.30)

- T.B.L Workout 2 8 (10.00)


Tisdag 30/4


- Bodypop! HIIT (13.05)

- Want You Back Arms (4.35)

- Butt Blaster (25.25)

- Slimmer Inner Thighs (11.35)


Onsdag 1/5


- 10 min Interval Walk (10.30)

- Kickboxing Ballet (28.45)


Torsdag 2/5


- The 100 Workout (5.25)

- Tricep Toner (12.35)

- The 1000 Workout (18.20)

- The 100 Burpee Burnout (15.05)


Fredag 3/5


- Gangnam Style Cardio (4.00)

- Legs and Thighs Workout (9.45)

- Abs All Night (4.25)

- New Body Makeover (29.15)


Lördag 4/5 


- Heart Throbber (8.00)

- BB5: Muffintopless (16.15)

- Backless Dress Workout (8.50)

- Beyonce Bootylicious (17.05)

- Labour Day Workout (7.05)


Söndag 5/5


- Gång/löpning ca 3,5 km

Av Eve - 28 april 2013 20:30


Måndag 22/4


- Pop Kicks Toal Body (7.15)

- Miley Cyrys Abs (9.20)

- VS Bombschell Butt (12.55)

- Labour Day Workout (7.05)

- Slimmer Inner Thighs (11.35)


Tisdag 23/4


- The Way We Tone (11.45)

- Pick-Me-Up Quickie (7.25)

- Bridal Bootcamp (4.40)

- Summer Slimdown Part 1 (17.30)

- Summer Slimdown Part 2 (17.05)


Torsdag 25/4


- Pop Cardio: Kick it! (4.55)

- 10 min Cardio with Jessica (10.45)

- Boxer Baby 10 min with Tiffany (11.05)

Av Eve - 21 april 2013 21:30
Av Eve - 7 april 2013 19:30


Onsdag 3/4


- 8 min Abs audition (9.00)

- Spring Fling 2: Fat Loss (11.35)

- Uh-Oh Obliques (13.00)

- Good Time Abs (4.45)

- POP Pilates Total Body Sculpt (10.00)

- Drive By inner Thighs (4.05)


Fredag 5/4


- Fat Burning Cardio Warmup (4.50)

- Fat Melint Routine (6.20)

- POP Kicks Total Body (7.15)

- One More Night Cardio (4.10)

- Quiet Cardio (5.55)

- Feel Good Soul Stretches (10.20)


Söndag 7/4


- Quiet Cardio (5.55)

- VS Angel Arm Slimming (15.35)

- Corset Workout (9.30)

- Back Attack (11.50)

- Bikini Bootcamp (13.20)

Av Eve - 28 februari 2013 10:00


Måndag 18/2


- Summer Sweatfest (13.52)

- BB5: Muffintopless (17.20)

- Good Time Abs (6.17)

- Intense Ab Workout (10.50)


Tisdag 19/2


- Fat Burning Cardio Warmup (6.12)

- Butt Blaster (26.09)

- Glad you came calves (6.22)

- Call Me Maybe Squats (5.27)

- Like Money Pop Cardio (5.51)


Onsdag 20/2


- Pop Plyo (11.48)

- BB4: Awesomesauce Arms (20.01)

- Back Attack (13.10)

- One More Night Cardio (4.51)


Måndag 25/2


- Fat Melting Routine (6.23) 

- Crazy Core Workout (10.51)

- Love Handles Exterminator (10.20)

- Quiet Cardio (5.55)

- 6 Pack Abs in 6 Moves (8.00)


Tisdag 26/2


- Like Money Pop Cardio (4.28)

- Saddlebag Shaver (16.11)

- Inner Thigh Insanity (12.31)

- Gangnam Style Cardio Dance (4.02)


Onsdag 27/2


- Trafalgar Trimdown (6.41)

- Upper Body Workout (10.15)

- Backless Dress Workout (8.55)

- Sea Inspired Pilates (6.50x2)

- Pop Cardio Carnage (3.57)


Torsdag 28/8


- Total Body Toning for Beginners (14.05)



Av Eve - 17 februari 2013 17:30


Måndag 4/2


- Falt Melting Routine (8.10)

- Hot Abs (14.03)

- Miley Cyrys Ab Workout (12.55)

- So You Want Nice Legs (8.23)


Tisdag 5/2


- Summer Sweatfest (13.52)

- Bubble Butt (9.32)

- Perky Butt 'n Long Lean Legs (13.00)

- Heart Throbber (8.40)


Onsdag 6/2


- One More Night (4.51)

- Want U Back Arms (5.25)

- BB7: Bodacious Back (22.18)


Måndag 11/2


- Plank-a-thon (9.22)


Tisdag 12/2


- Pop pilates: Serious Standing pilates for Legs, Butt & Obliques (14.14)


Söndag 17/2


- HIITilates thighs (14.25)

- Heartbeat Heaven (13.02)

- Prom Dress (13.51)

- Though Love (14.08)

- Stretching (10.00)

Presentation

Kalender

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